Core Values:
- Integrity – Adherence to a moral and ethical code
- Innovation through Education – Evidence based training constantly evolving
- Camaraderie – A spirit of familiarity and trust existing between friends
- Selfless Service – Doing things for others and expecting nothing in return
- Determination – It requires no ability to give 100%. It’s the minimal expectation
Mission Statement:
Our mission is to provide a healthy lifestyle for active, like-minded people, to come together and achieve their fitness and life goals. We are focused on developing a community of healthy, physically fit, and motivated people who are driven by their own goals.
Mi5 Fitness Training Methods
The Mi 5 training system makes us completely different from any other club you may have visited. We have developed