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Back n Shape

If you're looking for ultimate relaxation and a healthier you in a Christian environment - you've come to the right place.Theresa Castaneda,LMT.  #033592,  owner and operator ofBack nShape,is fully committed to your comfort and satisfaction.
 
Massage has been found to improve circulation, joint range-of-motion and flexibility. It can reduce many common ailments such as stress, muscle tightness, aches and pains - even anxiety and depression.
 
Having a personal trainer helps keep you accountable to your fitness goals or needs.  A trainer creates a safe program by changing  your program periodically to prevent muscle adaptation and help to achieve faster results.
This is your time to improve, relax and escape.
We have package prices and gift certificates are available.
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Google is making a giant change this week that could crush millions of small businesses – Apr 21/15

Google has made a major update to its mobile search algorithm, the move is causing ripples across the web. Websites not deemed mobile-friendly will be dropped down the search rankings, dramatically reducing the number of visitors to a site. Search engine ranking experts have called the potential fallout from the changes "mobilegeddon". Businesses at risk are those who don’t know about it.

After 21 April 2015, a lot of small businesses are going to be really surprised that the number of visitors to their websites has dropped significantly. This is will affect millions of sites on the web.” Companies spend significant amounts of money and effort to appear high up in Google rankings, with places on the first page of results highly prized. Text that is too small to read on a mobile device, plus links that are too close together, will fall down the mobile ranking list. Most businesses are now getting 50% to 60% of search results from mobile devices. If you’re not ready your search results are going to halved!

How are business
AFFECTED by Mobile?
90%
Take action
from a
search
Defined as call,
visit or
purchase
94%
Have
searched
for local business
Are they finding
your business
first?
57%
Use their smartphones to search daily
Often they search
multiple times
per day

With Homemove.biz your mobile site is FREE. Easily changeable and exportable to work with your other websites.

For more info CLICK HERE or call Clements Clements at 1-877-613-2232